Events | Daha

Breathwork Class

Join us on Sunday 25th January at 1pm for a soothing 1-hour breathwork session designed to help you slow down, release, and reconnect. You’ll be guided through a blend of techniques—including coherent (belly) breathing, vagus nerve breathing, and box breathing—centred around the natural bridge breath. No experience needed. Just bring comfortable clothing and an open heart—mats, bolsters, and blankets are provided. Course is led by Darren Wallis, Blissful Breath Teacher

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Full Moon Reset: Restorative Yoga, Cacao & Sound Bath

Join us on Sunday 1st February for a 90-minute journey designed to restore your body, calm your mind, and realign your energy. We’ll begin with a gentle Restorative Yoga practice, followed by the heart-opening ritual of ceremonial cacao, and close with a deeply immersive Sound Bath to guide you into stillness. Full moons are a time for release, reflection, and renewal, come, let go of what no longer serves and return to your centre.

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World Cancer Day – Community Drop-In Event

This World Cancer Day, Dāha Wellness is opening our café doors on Wednesday 4th February from 10:30am-12:00pm to the community for an informal drop-in event focused on connection, information, and support. On the morning, representatives from five Irish cancer charities will be available to chat, answer questions, and share information about their services. Whether you’re affected by cancer, supporting a loved one, or just want to learn more, you’re very welcome to drop in for a coffee and information. No booking required.

Would You Be Well? – Book Talk with Clare Mc Kenna

Join us for a special evening on Wednesday, February 11th at 7pm with Clare McKenna, broadcaster, health coach, and author, for a book talk, Q&A, and guided breathwork session, celebrating the launch of her debut book, Would You Be Well? Ticket price is €25 and includes a copy of Would You Be Well?

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Restorative Yoga, Sound Bath & Reiki Experience

Join us for a deeply nourishing 90-minute Restorative Yoga, Sound Bath & Reiki experience, held on Sunday February 15th, with a special focus on love in all its forms. This slow, supportive session is designed to help you soften, rest, and reconnect — with yourself first and foremost. You’ll be guided through a series of restorative yoga postures, fully supported with props, allowing the body to relax while the nervous system settles. No prior yoga experience is needed. This is a space to rest, receive, and simply be.

Book here

Upcoming Events

Breathwork Class

Full Moon Reset: Restorative Yoga, Cacao & Sound Bath

World Cancer Day – Community Drop-In Event

Would You Be Well? – Book Talk with Clare Mc Kenna

Restorative Yoga, Sound Bath & Reiki Experience