We all want to live as healthily as possible for as long as possible. That’s why it’s important to measure yourself on some key longevity indicators.
It’s about making conscious choices that support overall health, fostering a harmonious balance between mind, body, and spirit.
Body Composition Analysis
Our body composition analysis uses leading edge Tanita analyser machine to highlight your exact body composition.
V02 Max Test
We have partnered with Kiwi Fit and use specialised equipment to test your maximum oxygen uptake during exercise. After reviewing your details, and performing the test, we will give you a detailed report of your VO2 max level in ml/kg/min and explain how it is in comparison to age/gender benchmarks.
